Emotional Wellness
Living with a craniofacial condition isn’t just a physical journey—it’s emotional too. Early experiences shape how we see ourselves, relate to others, and navigate the world. Emotional wellness is a core part of building confidence, resilience, and a strong sense of identity.
Learning to recognize when someone may be struggling is one of the most important ways one can support someone's emotional health
Common signs that someone may need support include persistent sadness or irritability, social withdrawal, and difficulty coping with stress. Others may show a loss of interest or motivation in activities they once enjoyed, experience low self-esteem, or feel chronically misunderstood by those around them.
These signs can appear in anyone, regardless of age or background, and noticing them early can make a meaningful difference.
If you recognize these signs in yourself or someone you care about, reaching out for support is a courageous and important first step — no one should have to navigate difficult times alone.
.png)
Emotional wellness isn’t separate from medical care—it’s part of the whole journey. With the right support, individuals with craniofacial differences don’t just survive—they thrive.
Supporting emotional wellbeing means creating the right conditions for people to thrive. This includes having space to process feelings, building supportive relationships, and accessing professional guidance when needed.
Being part of supportive communities fosters a sense of belonging, while encouraging exploration of self-identity helps individuals develop the self-awareness and confidence to navigate life's challenges.
Together, these foundations can make a meaningful difference to someone's emotional health journey.
Pyscho-social Support
.jpg)
Emotional wellness is an essential part of overall health, especially within the craniofacial community, where individuals may face unique social and emotional challenges. Psycho-social support helps build confidence, reduce isolation, and create a sense of belonging.
At FACES, we see this impact clearly at FACES Camp, where connection and shared experiences empower campers to feel understood, supported, and confident in who they are.
Resources from FACES Board Members
We’re excited to share that FACES Board Member Vanessa Acero’s new workbook, Now is the Journey: Cleft and Craniofacial, is now available.
Created specifically for individuals with cleft and craniofacial conditions, this resource features meaningful activities and beautiful illustrations by Board Chair McKenzie Bergenback—designed to support self-expression, confidence, and emotional well-being.
It’s a powerful reminder of the importance of uplifting tools that help individuals feel seen, supported, and empowered.
Resources
Crisis and Emergency Support
988 Suicide and Crisis Lifeline: 988 Lifeline
International Association for Suicide Prevention: International Crisis Hotlines
Resources for Professional Support
American Psychiatric Association: Find A Psychiatrist
National Alliance on Mental Illness (US): Find Local Support
Psychology Today: Find A Therapist
Resources for Psycho-social Support
Camps and Retreats for Children and Adults with Facial Differences
